Coastal path along ocean bluffs in San Diego

Online therapy · California

A meaningful step.
A place to be yourself.

Therapy for adults, in English and Spanish.

Dr. Gabriela Hirsch, licensed psychologist

Come as you are.
We’ll start there.

You’ve already taken a courageous step toward something that matters to you. Therapy can offer space to feel supported and reconnect with what you value.

I bring an authentic, compassionate presence and a bilingual, multicultural perspective to my work.

Originally from Mexico City and from a family of Eastern European immigrants, my background informs how I listen to people’s experiences and the contexts that shape them.

Trust takes time. My hope is that you feel accepted and supported, with room to share at a pace that feels comfortable for you.

Read more about me

Support through life’s changes.

You can be managing your responsibilities and still need a space that’s yours.

Anxiety & depression

Space to explore worry, low mood, and what gets in the way of living as you’d like.

Self-esteem

Room to understand self-doubt and your relationship with yourself.

Life transitions

Support as roles, relationships, and your sense of identity change.

Parenting

Room for the exhaustion, guilt, and questions that come with raising a family.

Relationships

Space to explore connection and the patterns you bring to relationships.

Perimenopause

Support through the emotional experiences of a changing life stage.

Trauma & PTSD

Support in making sense of difficult experiences and how they affect your life today.

Stress

Space to navigate ongoing pressure, overwhelm, and the demands of everyday life.

Let’s connect.

A free 15-minute phone consultation gives us a chance to talk and see whether we’re a good fit.